Frequently asked questions:
Targeted weight loss goal reached, what do I do now?
Once you have reached your desired weight you should continue to take one capsule per day (capsule of your choice) for 30 days to reset your body's metabolism. This will ensure that you are able to keep the
weight off with little to no maintenance; we recommend that you cleanse your system every six months to avoid toxin build-up in your digestive tract. Since your appetite has been suppressed you have consumed a smaller amount of food, therefore your stomach should have shrunk. Maintaining the stomach size will
yield in permanent weight loss.
Common Effects you may experience:
**Dry mouth/throat**
This is the body letting you know that you need more water. When it comes to weight loss, water is vital. It helps flush toxins from your body, releases excess water that has been retained and allows
your metabolism to function efficiently.
**Headache**
You are not eating or drinking enough water. Even if you are not hungry, you must force yourself, eat small meals throughout the day and be sure to drink at least 8 glasses of water. You should not experience headaches if you are drinking enough water. If you started with 2 capsules, go down to one for 2 days then add your second capsule again.
**Trouble falling asleep/interruption in sleep**
You may or may not experience this, if you do, it will pass in about a week. Even if you are falling asleep later than normal or waking in the middle of the night, you won't feel tired the next day. Your body isn't use to the combination of herbs and they contain natural energy boosters. Until your body adjust to them (possibly 1 week or 2) you will experience an interruption in your sleep pattern.
*More common questions answered*
How will I know if the product is working for me?
The first week you start taking these supplements, you will notice your food intake changes. You start craving less sugars and fatty foods. You will also experience more bowel movements which is a good thing. You will feel more energized. Take note: quite often, a loss of inches will occur before you start dropping pounds, so be sure to watch the way your clothes fit, in addition to that the scale says.
Can I drink alcohol?
Yes, you can drink alcohol. But remember, alcohol is a liquid toxin. So the capsules will work extra hard to get the alcohol out of your body. The next day you will need to double replenish your body with water since alcohol dehydrates the body.
Do I need to diet?
No, you do not need to watch what you eat. Our supplements are designed to make the craving go away, things you loved to eat before will no longer be your favorite. In the beginning your fat intake actually helps to activate the pill. That is why we tell you not to change your eating habits when you start.
Am I going to have constant bowel movements?
You probably will! The first few weeks you begin taking the capsules, you will absolutely go to the bathroom more than what you are used to. You will start the detoxification process; our supplements are formulated to detoxify your system. Once your body gets rid of these harmful toxins, you will go back to regular bowel movements.
Why do I break out in a sweat?
Your supplement is working. This is called the thermo genic process, your body is heated from the inside to out increasing your metabolism, as well as your ability to sweat. In addition, this allows your body to go into instant metabolic function, yet induced faster in colder environments and high calorie diets. So, don't change your diet, and when you have the chance, put the AC on BLAST! Also, it is important to notice these
effects tend to get stronger the longer you are on the product.
Helpful Tips
Once you have reached your desired weight you should continue to take one capsule per day (capsule of your choice) for 30 days to reset your body's metabolism. This will ensure that you are able to keep the
weight off with little to no maintenance; we recommend that you cleanse your system every six months to avoid toxin build-up in your digestive tract. Since your appetite has been suppressed you have consumed a smaller amount of food, therefore your stomach should have shrunk. Maintaining the stomach size will
yield in permanent weight loss.
Common Effects you may experience:
**Dry mouth/throat**
This is the body letting you know that you need more water. When it comes to weight loss, water is vital. It helps flush toxins from your body, releases excess water that has been retained and allows
your metabolism to function efficiently.
**Headache**
You are not eating or drinking enough water. Even if you are not hungry, you must force yourself, eat small meals throughout the day and be sure to drink at least 8 glasses of water. You should not experience headaches if you are drinking enough water. If you started with 2 capsules, go down to one for 2 days then add your second capsule again.
**Trouble falling asleep/interruption in sleep**
You may or may not experience this, if you do, it will pass in about a week. Even if you are falling asleep later than normal or waking in the middle of the night, you won't feel tired the next day. Your body isn't use to the combination of herbs and they contain natural energy boosters. Until your body adjust to them (possibly 1 week or 2) you will experience an interruption in your sleep pattern.
*More common questions answered*
How will I know if the product is working for me?
The first week you start taking these supplements, you will notice your food intake changes. You start craving less sugars and fatty foods. You will also experience more bowel movements which is a good thing. You will feel more energized. Take note: quite often, a loss of inches will occur before you start dropping pounds, so be sure to watch the way your clothes fit, in addition to that the scale says.
Can I drink alcohol?
Yes, you can drink alcohol. But remember, alcohol is a liquid toxin. So the capsules will work extra hard to get the alcohol out of your body. The next day you will need to double replenish your body with water since alcohol dehydrates the body.
Do I need to diet?
No, you do not need to watch what you eat. Our supplements are designed to make the craving go away, things you loved to eat before will no longer be your favorite. In the beginning your fat intake actually helps to activate the pill. That is why we tell you not to change your eating habits when you start.
Am I going to have constant bowel movements?
You probably will! The first few weeks you begin taking the capsules, you will absolutely go to the bathroom more than what you are used to. You will start the detoxification process; our supplements are formulated to detoxify your system. Once your body gets rid of these harmful toxins, you will go back to regular bowel movements.
Why do I break out in a sweat?
Your supplement is working. This is called the thermo genic process, your body is heated from the inside to out increasing your metabolism, as well as your ability to sweat. In addition, this allows your body to go into instant metabolic function, yet induced faster in colder environments and high calorie diets. So, don't change your diet, and when you have the chance, put the AC on BLAST! Also, it is important to notice these
effects tend to get stronger the longer you are on the product.
Helpful Tips
- If you do not have a Gallbladder then you should take digestive enzymes so your body can break down the fats that you take in.
- Reduce your caffeine intake
- If first time starting out, start with one capsule for a few days prior to adding the second (only if it's a supplement that suggest 2 capsules per day)
- Water, Water and more Water ! drink lots of it!